COURSE AIM
As fairly standard pieces of equipment in any fitness facilities, Studio Cycling can offer your clients a new and fun environment in which to increase their fitness level. This course is designed to give you the 'hands on' knowledge needed to plan and teach a variety of sessions for all fitness levels.
COURSE FORMAT
A two day workshop including theory and practical sessions, based at one of our fitness centres.
WHO SHOULD GO ON THE COURSE?
Students who hold a level 2 qualification who wish to expand their knowledge.
ASSESSMENT
- Practical formative assessment
COURSE CONTENT
- Safety in the studio
- Exercise routines for beginners
- Intermediate and advanced levels
- Principles of exercise planning
- Cycle Maintenance
ENTRY REQUIREMENTS
- Students must hold a current related Level 2 Fitness Instructor certificate.
- Students must be 18 or over
- Valid CPR certificate
CERTIFICATION
Focus Training Studio Cycling Certificate 24CPD credits for REPS
CYMCA Level 2 Indoor Studio Cycling also available.
