Nutrition and Weight Management

Leading to CYMCA Level 3 Nutrition and Weight Management

One of the most popular questions that clients ask their Personal Trainer or Gym Instructor is this; how can I lose weight?

The answer to this, as you know, is two fold - regular exercise, along with a healthy diet. While the Advanced Gym Instructor course will enable you to advise on the first part, this module will equip you with the knowledge to help with the second.

This module will enable you to offer your clients nutritional advice, recommend sensible healthy eating strategies and modify your clients' diets for a variety of needs to compliment any training programme.

Though an obligatory module of the Personal Training Diploma, the course is also open to those with Gym Instructor Level 2 and Level 3 qualifications, who will find its teachings extremely useful when dealing with clients.


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