Leading to CYMCA Level 3 Training in Different Environments
COURSE AIM
This course has been designed to give you the skills and knowledge to design exercise programmes in the home, at work and the outdoors. You will learn how to use and adapt portable fitness equipment, how to design effective walking programmes and the precautions for working in these environments.
COURSE FORMAT
Prior to attending your two workshop days, you will be required to complete four units of home study. These units will prepare you for your attendance days. Should you need any help, our telephone support team are on hand to give you help and advice.
WHO SHOULD GO ON THE COURSE?
Fitness professionals working towards a CYMCA Personal Training Diploma or those who wish to train people outside of a traditional gym environment.
ASSESSMENT
- Design a programme for use outside of a gym
- Practical Assessment
COURSE CONTENT
- Health & Safety
- Code of Ethical Practice
- Use of limited space
- Use of bodyweight exercises
- Use of small portable equipment
- Planning safe & effective programmes
- Benefits of walking
- Considerations when training outside
ENTRY REQUIREMENTS
Students must hold a Level 2 Certificate in Fitness Instructing (GYM)
CERTIFICATION
Central YMCA Qualifications Level 3 Certificate in Training in Different Environments.
