PURE Cycle - 8 CPD
One day workshop
As fairly standard pieces of equipment in any fitness facilities, Studio Cycling can offer your clients a new and fun environment in which to increase their fitness level. You can design challenging spin classes to give new meaning to what many people feel is a fairly mundane part of their routine.
This workshop will give you ‘hands on’ understanding of the equipment used and also the knowledge needed to plan and teach a variety of indoor cycling sessions for all fitness levels.
What will I learn?
- Safety in the studio
- Exercise routines for beginners
- Intermediate and advanced levels
- Principles of exercise planning
- Cycle maintenance
How many CPD points will I earn?
8 CPD points
