Although many of us associate the gym with young, fit twentysomethings, a recent set of statistics shows that septuagenarians are in fact leading the way when it comes to getting in the gym time!
Posted on May 29, 2015
Posted on May 24, 2015
According to new predictions from the World Health Organisation, three in every four men and two in every three women in the UK will be overweight by 2030.
Posted on May 23, 2015
A new government-funded initiative in Scotland has been rolled out to provide pregnant women with specialist personal trainers, in an attempt to tackle the country’s soaring rates of maternal diabetes.