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The Focus Training Blog
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Join The Tribe As A Les Mills Instructor!

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We’ve teamed up with group fitness gurus, Les Mills… The world’s largest provider of choreographed exercise-to-music group fitness classes.

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Focus Training Ltd.
Get Ready To ‘Ruck’…

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An activity dating back hundreds of years has emerged as the latest fitness trend. Grab your rucksack… and get ready to ‘Ruck’!

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15 Blogs to Help any Runner go the Extra Mile

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Whether you want to train others or improve your running schedule yourself, we hope you enjoy our top 15 running blogs.

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