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The Focus Training Blog
Focus Training
We Chat With Personal Trainer, Johnny Palmer…

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We caught up with Johnny Palmer a highly successful Personal Trainer since becoming qualified with Focus.

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Focus Training
Brits Ditch The Beach For A Fitness Retreat!

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Whilst for many, summer is about relaxing on sun-drenched shores, enjoying barbeques and sipping sangria it seems many Brits are increasingly using their holidays to get fit.

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Fresh Air Fitness!

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Research supports many health benefits of outdoor exercise – some of which will come in handy for Outdoor Fitness Coaches taking their clients out on the road!

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