We caught up with Johnny Palmer a highly successful Personal Trainer since becoming qualified with Focus.
Posted on March 24, 2015
Whilst for many, summer is about relaxing on sun-drenched shores, enjoying barbeques and sipping sangria it seems many Brits are increasingly using their holidays to get fit.
Posted on March 16, 2015
Research supports many health benefits of outdoor exercise – some of which will come in handy for Outdoor Fitness Coaches taking their clients out on the road!