It’s tough competition for Personal Trainers hoping to expand their client base in such a rapidly growing industry. So, those wanting to be the best in the business need to add a few extra strings to their bow in order to cut though the competition.
Posted on November 13, 2014
Back pain can affect most of us at some point or another. Whether it’s sports-related, from slouching over our laptops for eight hours a day, or heaving the Christmas tree down from the loft, when back pain strikes, we know about it!
Posted on November 12, 2014
A recent study has shown that despite high levels of obesity, many people are in fact, undernourished.