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The Focus Training Blog
Master Personal Training Diploma
Master The Art Of Personal Training

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It’s tough competition for Personal Trainers hoping to expand their client base in such a rapidly growing industry. So, those wanting to be the best in the business need to add a few extra strings to their bow in order to cut though the competition.

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Lower Back Pain Specialist Course
Activity Is Key For Relieving Back Pain

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Back pain can affect most of us at some point or another. Whether it’s sports-related, from slouching over our laptops for eight hours a day, or heaving the Christmas tree down from the loft, when back pain strikes, we know about it!

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Focus Training | Nutrition and Weight Management Course
Obese People Are Actually Malnourished!

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A recent study has shown that despite high levels of obesity, many people are in fact, undernourished.

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