The Focus Training team will be heading to the Health & Fitness Expo taking place on the 11th and 12th October at Event City!
Posted on September 10, 2014
As part of the UK’s biggest fitness fest, hundreds of gyms, health clubs, parks and leisure centres are opening their doors to offer free fitness sessions.
Posted on September 8, 2014
We’ve been brought up to understand that mums know best and as the years have passed and we’ve gotten older, this statement Read More…