Contact us on 01204 388330 or Enquire Online

Contact us on 01204 388330 or Enquire Online

The Focus Training Blog
Fruit
Weighing out the pros and cons

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We’re hearing more stories claiming that fitness bands and fuelbands are having the opposite effect on the users by causing them to Read More…

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Woman with Personal Trainer in gym
What’s your favourite exercise?

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Do you have a favourite exercise that you enjoy doing at the gym, or encourage your clients to do during their sessions? Read More…

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corporate
How well are your clients working?

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It can be difficult and time consuming for people to see clear results when it comes to health and fitness, and achieving Read More…

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