Contact us on 01204 388330 or Enquire Online

Contact us on 01204 388330 or Enquire Online

The Focus Training Blog
Two’s a company, three’s a crowd

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We all know the saying that two’s company and three’s a crowd, especially on a romantic venture. Some celebrities will demand 110% attention from their personal trainers and you can argue that they’re high maintenance, but they are paying more than the average price for a session. Now if you were to step into the [...]

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We Chat With Shaun Kavaney – Personal Trainer

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At Focus Training, we have a passion for developing fitness fanatics into leading professionals of the fitness industry. Many of our students made the decision to swap their hum-drum desk jobs for a career as a Personal Trainer and have never looked back. We caught up with Shaun Kavaney, a highly successful Personal Trainer for [...]

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You spin me right round

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Spinning is one of the hardest (to begin with) and most rewarding fitness classes around at the moment and over in the States, they have expanded on traditional spinning classes and added a fun factor to it. This new craze is known as Soulcycle. The news of Soulcycle has spread throughout the UK and it [...]

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