Additional Information
| Venue | Virgin Active (Module 3) |
|---|---|
| Date | 21/23 June 2013 |
| Module | Advanced Client Appraisal – Module 3 |
| Payment | Deposit, Pay In Full |
| Full Price | 714.00 |
| Town | Birmingham |
Advanced Client Appraisal Course
Leading to CYQ Level 3 Certificate in Personal Training
Regular monitoring and assessment is the driving force of any fitness programme. It is essential that you, as a Personal Trainer, have a sound understanding of a range of lifestyle and fitness benchmarking and analysis techniques as part of the service you offer to clients.
This module will equip you with the knowledge to decide which tests to apply to which clients and then administer appropriate assessments, from weight and body fat levels to strength and endurance levels, lung capacity and blood pressure. Armed with this information you will have a far greater understanding of their progress and the effectiveness of the exercise programme that you have prescribed.
Why should I do this course?
For your clients to see their progress and for you to evaluate the effectiveness of your exercise prescription, regular assessment of your client is critical. This course is designed to give you the skills and knowledge needed to administer a range of passive and active fitness assessments. You will learn how to effectively follow set protocols to ensure assessments are valid and accurate. You will learn how to interpret results enabling your client to gain an informative picture of their current state of health.
How is the course delivered?
Prior to attending your three practical course days, you will be required to complete two modules of work giving you an insight into using calculations to interpret assessment results. Your practical course attendance days will give you an opportunity to practise fitness assessment protocols whilst using the latest fitness assessment equipment found in most fitness facilities today. You will be required to complete a practical assessment on day three.
How will I be assessed?
- Practical assessment
What do I need?
- Students must hold a current Level 2 Certificate in Fitness Instructing.
- Students must be aged 16 or over.
Unit 1
Health screening and safety concerns
Unit 2
Passive fitness assessments including blood pressure testing, skin fold measuring, postural analysis
Unit 3
Active fitness assessments including movement screening, VO2 Max assessments, muscular strength and endurance assessments
Unit 4
Exercise counselling
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