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Ante and Post Natal Fitness Instructor

Ante and Post Natal Fitness Instructor Course

Leading to CYQ Level 3 Certificate in Ante and Post Natal Instructing

While many women increasingly understand the benefits of exercise during and after pregnancy, it is essential for their health and that of the baby, that this exercise is carefully managed and monitored.

For both insurance and health and safety purposes, it is vital that clients attending Ante and Post Natal exercise classes do so with proper guidance of well trained professionals. Fitness Instructors and Personal Trainers who run these classes must have the necessary skills to run their classes safely for both the mother and baby.

Why should I do this course?

The course will equip you with essential knowledge to manage Ante and Post Natal exercise safely and effectively, along with a nationally recognised qualification for the specialist client group. A module choice for students wishing to undertake the Specialist Personal Trainer

How is the course delivered?

After completing your home study, you will attend three practical course days where you will be given all the practical skills you need to complete your assessment. Tutors will observe you practising and give specific feedback on your teaching techniques. You will then have four weeks to practise before returning to take you practical assessment.

How will I be assessed?

  • Multiple choice theory paper
  • Observed practical assessment

What do I need?

  • Students must hold a Level 2 Certificate in Fitness Instructing
  • Students must be aged 16 or over

What qualifications will I receive?

  • CYQ Level 3 Certificate in Instructing Physical Activity for Ante and Post Natal Exercise
  • 20 REPs CPD points

Unit 1

The anatomy of pregnancy

Unit 2

The ante natal period

Unit 3

The post natal period

Unit 4

Structure and content of ante and post natal exercise sessions

Unit 5

Planning, teaching and evaluation of skills

Ante and Post Natal Fitness Instructor

Birmingham Virgin Active CYQ Ante and Post Natal 19/20 October 2013

From: £150 Select options

Manchester David Lloyd CYQ Ante and Post Natal 3/4 August 2013

From: £150 Select options

London Nuffield Health & Fitness CYQ Ante and Post Natal 22/23 June 2013

From: £150 Select options

Romford David Lloyd, Gidea Park CYQ Ante and Post Natal 24/25 August 2013

From: £150 Select options