Total Fitness in Wilmslow
07 September 2013
Pay In Full
One day workshop
The use of boxing techniques to hone fitness and stamina is becoming increasingly widespread and is popular with both men and women. A highly skilled sport in itself, bringing boxing into the wider community requires a level of understanding and knowledge to make it safe for all. This workshop covers fitness training techniques employed by boxers and explains the punching techniques to be used on punch bags and focus pads.
PURE Fit 2 Box
|Wilmslow||Total Fitness in Wilmslow||07 September 2013|
This course costs £126.00. You can place a deposit to secure our place on this course, or if you pay in full you will receive a discount.