Pure Tone Course

One day workshop

The workshop will train you to create and deliver exciting resistance-style workouts to music. This method of group training features high repetitions and a choice of weights and equipment including free weights, dyno bands, medicine balls and kettlebells. This exercise format will enable you to attract a wider variety of clients into your sessions and deliver fun, exciting and rewarding group exercise sessions. You will be given suggested workout routines to go away and practise with to implement within your own studio